Injury Prevention screens

In-depth analysis that looks at strength, motion, balance, and dance-specific movement to assess for possible injury risk. Individualized plans are then set to ensure you can dance longer!

  • 60 minute individual screen

    • In-depth analysis that includes discussion regarding current problems, and thorough assessment of strength, mobility, and dance specific movement

    • In-person discussion of findings, as well as a written, individualized report with suggestions to address concerns

    • Movement session to ensure proper technique of prescribed exercises

    • Cost: $125

  • 30 minute quick screen

    • In-depth analysis that includes discussion regarding current problems, and assessment of strength, mobility, and dance specific movement.

    • Written, individualized report with findings and suggestions to address concerns

    • Cost: $65

  • group screenings

    • In-studio screenings to assess multiple students

    • 15 minute blocks to assess each student individually with an assessment of strength, mobility, and dance specific movement

    • Each student receives a written, individualized report with findings and suggestions to address concerns

    • Cost $40/student