services

Virtual Appointments available for all services.

  • Injury Prevention Screens

    An in-depth analysis to ensure longevity in your dance career.

  • Pointe Readiness Assessments

    Individual evaluation of the fundamentals required for safe pointe work.

  • Educational Workshops

    In-studio educational classes catered to fit your needs.

  • Technique Enhancement

    Personalized training for further skill development in your style of dance.

  • Cross Training

    Tailored strength and conditioning programs

  • Physical Therapy

    Appointments available at the Sentara RMH Orthopedic Center.